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Where Could Gluten Be Hiding?

By Yvette Laboy On January 13, 2019 · Add Comment · In Blog
Whether you have Celiac disease or just intolerance to gluten, you will need to start with your gluten-free diet by figuring out what you can or can’t eat. You probably know all the main options, like skipping your normal bread products, checking condiments, and being sure you avoid all forms of wheat. However, gluten can
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Are You Gluten Sensitive or Just Following The Latest Diet Trend?

By Yvette Laboy On March 27, 2016 · Add Comment · In Blog
  Recently when I was giving a live talk in the Hamptons, I had an interesting conversation with a gentleman there about gluten and being gluten free. He believed he had to be on a gluten free diet, yet he never suffered from Celiac disease or gluten sensitivity. During my healing journey, I did go
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