Inspiring women to be healthy and transform their lives
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- Chicken Breasts with Portobello Mushrooms in White Wine***Recipe by Loren Cordain Ph.D “The Paleo Diet”*** If you [...]
- Basic Aduki BeansPrep time: 10 minutes Prep notes: Cooking time: 70 minutes Yields: 4 people [...]
- Health Holiday HacksA lot of holiday food is unhealthy. Delicious but unhealthy. [...]
- Winning the Battle of The Holiday Bulge.Mindful eating is learning how to eat with conscious non-judgmental [...]
- Courage Doesn't Exist Without FearThe definition of fear is: “an unpleasant emotion caused by [...]
- My Birthday ReflectionAugust was my birthday month and I decided I wanted [...]
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- "It was dark when I woke. This is a ray of suinshne"
#healthyeating
Anti-inflammatory
Auto-immune disease
Auto-immunity
autumn
Belly Fat
Carrots
Detox water
fall
Fall Foods
Gluten
Gluten free
Goals
Gut Health
Halloween
Healthy Halloween Treats
Heart Health
Infused Water
Lupus
Lupus Flares
Lupus Joint pain
Mindful eating
pumpkin pie spice
Pumpkins
SLE
Sugar
Summer
Systemic Lupus
Thanksgiving
Turmeric
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Gluten-Free Recipes
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Dawn Falcone
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"Yvette took me through an enjoyable program and I lost weight, increased energy, improved my health, I’m balancing work/life better...2014-02-21T16:17:09+00:00"Yvette took me through an enjoyable program and I lost weight, increased energy, improved my health, I’m balancing work/life better and I grew my social life."http://yvettelaboy.com/testimonials/laurie-drucker/Sonia Romero
"She was able to help me breakdown the walls that were holding me back from reaching my true potential in...2014-02-21T16:17:39+00:00"She was able to help me breakdown the walls that were holding me back from reaching my true potential in my life as well as lose the weight I had tried to lose for years."http://yvettelaboy.com/testimonials/sonia-romero/Michaela Davies
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