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10 Keys to Healthy Eating
June 21, 2017 @ 7:00 pm - 8:00 pm
Do you constantly hear conflicting reports about what you should and shouldn’t be eating? Does it seem as if one day a food is “in,” the next week it’s “out?” What makes super foods super, anyway?
Come Join Holistic Nutritional Coach Yvette Laboy and learn to separate food fact from fiction by attending the workshop, “10 Keys to Healthy Eating”.
In this class you will learn:
- Overviews for healthy eating
- Learn to separate food fact from fiction
- Learn key steps to losing weight
- Live a more energetic and healthier life!
- What to really look for on food labels at the grocery store
- Why the foods you’re eating could actually be making you hungry
and so much more!