Living with a chronic disease is not a choice, but what you do and how you react in your life to help yourself is.  There are about 5 million people throughout the world who have a form of lupus. More than 16,000 new cases of lupus are diagnosed annually across the country.  More people are beginning to see that incorporating good nutrition and creating healthy lifestyle changes can help you manage and put your illness into remission.  Don’t believe the hype that you could never create a healthy body or have a normal life because you are suffering from Lupus.  I am living proof that you can!

In 1993 I was one of the 16,000 million who was diagnosed with Systemic Lupus.  Through nutrition and lifestyle changes, I have been able to create a healthy body and maintained a healthy life for over 13 years.

As a Health Coach and Integrative Nutritionist, I can gently guide you to live a more nourishing and healthier life and give you the support you need to improve the quality of food that will support your physical body and create lifestyle practices that will keep you thriving not just surviving.

I can guide you in finding what foods work best for your bio-individual needs that will support your body and improve its condition.  Once you know what to feed your body, it will shift and re-balance itself to help you feel better.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to your Lupus condition and discover the tools you need for creating a preventative lifestyle to help you maintain a healthy balance.

As a client of Inspired Wellness, Lupus Nutrition Wellness Program, you will…

  • Learn what foods to eat to help support your physical body and immune system.
  • Learn how to prepare foods differently so they can help you get healthy.
  • Identify what foods to avoid that could be causing you to have flare-ups.
  • Learn how to manage physical, emotional and environmental stressors.
  • Learn about the emotional, mental & spiritual connection to feeling healthy.
  • Find what is the root cause of your disease
  • Increase your energy levels.
  • Feel great in your body.
  • Discover the confidence to create the life you want and deserve.

To decide if The Lupus Nutrition Wellness  Program is right for you, I invite you to schedule a free strategy session with me.  During this session, we will determine how I can best support you in achieving your goals.

Group and individual Lupus Nutrition Wellness Programs are available.



Disclaimer:  All information provided on this website is provided on a educational and informational purposes only. It is not intended as a substitute for your healthcare professional or physician.