- 1 can Garbanzo Beans
- 1 TBSP sesame seeds, ground
- 1/3 cup Tahini (found near peanut butter at Whole Foods)
- 3 TBSP chopped garlic
- Juice of one lemon (or more for consistency)
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp ground red pepper or cayenne pepper (optional – this makes the hummus spicier)
- Sea salt and pepper to taste
Directions:
Puree all ingredients in food until smooth and creamy. Serve with a rainbow of fresh veggies: carrots, celery, squash, zucchini, string beans, red and yellow peppers, cucumber, broccoli, cauliflower, cherry tomatoes, etc.